Day 27 #wegohealth ##HAWMC 

Don’t Be Shy It’s Time to Shine

  • On a day with several nerve flares that actually make me nervous.
  • On a day that I taught an Essential Oils class for a friend and hide my pain.
  • On a day in the mountains, when all was said and done, I pushed a bit… put on a sweatshirt and sneakers and went for a walk on the Murphy River Walk with Paul. The fresh autumn air, movement and Paul..all worth it!